Adults
Jiu Jitsu
Program
Our adults jiu jitsu classes are a great way to begin training. In this class, you will learn the proper techniques, positions, transitions, and practical application of these skills against a resisting opponent. Our friendly and welcoming environment will allow you to feel safe and comfortable from day one.
About Our Adults Jiu Jitsu Program
At Igor Gracie Jiu Jitsu, we offer a welcoming and inclusive environment which ensures that everyone, regardless of age or experience, can comfortably train.
We believe BJJ is not just a martial art but a way of life, and our expert instructors are committed to providing top-notch instruction and personalized guidance.
Whether you’re a beginner or an experienced practitioner, we tailor our training to your specific goals and pace. Our classes combine traditional techniques with modern methods, empowering you with self-defense skills, confidence, and improved fitness.
Beyond physical training, we foster a supportive community where friendships are formed, and everyone feels a sense of belonging. Parents, siblings, and friends often train side by side, creating a positive and respectful atmosphere.
Join us today and become part of our extended family, discovering the countless benefits of Brazilian Jiu-Jitsu in a welcoming environment. Welcome to our mats!
Discover The Benefits of Gracie Jiu Jitsu
Learn From World-Class Instructors
Our coaches where hand-picked after years of training and competing alongside the best; and are currently among the most respected names in the jiu-jitsu community.
Friendly and Non-Intimidating Space
We’re not just a martial arts academy, we are a community of friends who are comfortable sharing experiences and helping each other learn. We want to see you succeed.
Men & Women of All Ages and Skill Levels
Jiu Jitsu is for everyone. No matter your age, fitness level or gender, this martial art can help you gain confidence and feel empowered. We promise you’ll have a fun training experience.
Improve Your Health and Physical Fitness
Whether your goal is to burn fat or gain muscle, increase physical strength, or just maintain your independence by staying active, jiu jitsu will help you achieve your health and fitness goals.
Learn to Protect & Defend Yourself
Developed in the early 20th century Brazil, jiu jitsu is an effective martial art that teaches how to defend yourself in real-world situations and on the street.
Increase Mental Health & Wellbeing
Mindfulness training through martial arts can help reduce stress and anxiety, improve sleep quality, boost self-esteem and improve mental cognition by increasing focus.
Student Testimonials
I genuinely never imagined I would love jiu-jitsu this much.
The instructors care a lot about your improvement and are very professional, whether you are just a hobbyist or an active competitor. Everyone is so friendly and competitiveness is encouraged in a healthy way. I feel as though I can really relax and just enjoy what I am learning. I would highly recommend coming here to train.
Omar Alfalahi
This is a first rate academy. The coaches are all very experienced and they articulate Jiu Jitsu very well. It is a very warm environment and family friendly. You cannot go wrong here whether you are an adult who wants to train or have your children learn valuable skills. It is also a great place for older adults who might feel they are past their prime. Igor Gracie’s is an excellent academy.
Robert Watson
Rany Hosny
Schedule a Class Today!
Discover Gracie Jiu Jitsu, the art and life-long journey to betterment. Be a part of a supportive environment that values your progress. Start today and schedule your first class now!